Let Me Take You On A Journey

To Heal Your Pelvic Floor and Live a Sacred Life!

It's time to start embracing your body and learn long-lasting tools to find strength and flexibility in your pelvic floor so you can live a balanced and courageous life!

Are you curious about what your pelvic floor has to do with all these issues?
 
Your pelvic floor is responsible for many a lot of things, but most importantly for keeping your reproductive organs, bladder, and rectal area supported. The stronger and flexible it is, the better your body functions.​

🌙  Are you just starting to understand the you are having issues with this area?

🌙  Are you aware of your pelvic floor condition but you feel blocked and not sure what to do next?

🌙  Have you done therapy and are lost on what to do next?

Wherever you are at on your journey, I understand where you are at.

I've been at the start not having answers or knowing what was wrong with my body.

Then, I finally got the answers and worked with a pelvic floor therapist. My therapy was filled with wins, breakthroughs, setbacks, and blocks.

After my therapy ended, I thought I was healed. I kept up with the exercises for a while and then life got in the way. I allowed myself to lose track of me and my worth in the process too.

Then, I started to notice the pain coming back and I knew that I had to put my health first. I started slowly getting back into my therapy. I was frustrated, hurt, and mad at my body for betraying me.

It wasn't until I started to look at my body in a spiritual way that the real life-long change started to happen. I looked at this space of body as my own source of love and started to connect deeper to it. I realized I had to be my own guide and find the support I needed to keep moving forward.

Now, I want to do my therapy because it's time for me to connect to myself on a deeper level.

​My current program and one-on-one coaching help you to:

💫 Gain knowledge on the pelvic floor and the issues/conditions that can occur.

💫 Understand the sacred and spiritual connection to this space of our body. 

💫 Discover other issues that can occur with lower body issues like IBS, digestive issues, and more.

💫 Learn natural ways to heal this area and resources to help you on your life-long journey.

💫 Embrace your body and learn the courage to breakthrough blocks and setbacks.

💫 Learn tools for stress management and daily life balance.

💫 Provide support to keep you moving forward beyond.

Book Free A Consultation Call

Want to learn more about your journey? 
Grab my FREE Guide!

Free Guide to Understand Pelvic Floor

Coaching Client Testimonials

"Every time that I work with Molly, I learn something new about myself. I wish I had known about all the tools and services that she provides sooner in my life."
​- Kathy Adamec, Oshkosh, WI

"Molly helped me so much to get my wellness back on track! She also gave me great pointers (and some great recipes) to help me find better food choices for me to feel my best. I always felt like I could reach out anytime even if it was just for a quick question on a yoga pose. She truly cares about her clients and it showed with every check-in we had. I would definitely recommend Molly to anyone!"
-Kristi, Chicago, IL

“Her wellness tips are very informative and always well received. I would recommend Molly to anyone looking for that genuinely personal touch in helping them reach their yoga and wellness goals!”
​– Sheila Novara, Milwaukee, WI

Header Photo by Elizabeth Bachinski