Let Me Take You On A Journey

To Heal Your Pelvic Floor and Live a Sacred Life!

It's time to start embracing your body and learn long-lasting tools to find strength and flexibility in your pelvic floor so you can live a balanced and courageous life!

🌙 No more having to go to the bathroom all the time or feeling embarrassed when doing an activity and pee comes out.

🌙  No more pain during sex and extreme tightness in your lower body.

🌙  No more painful or weak pelvic floor muscles.

It's time to master your pelvic floor and find relief to these things.

Your pelvic floor is responsible for many a lot of things, but most importantly for keeping your reproductive organs, bladder, and rectal area supported. The stronger and more flexible it is,
​the better your body functions.​

Ready to take the leap to better health?
Interested in learning more?

Let me introduce you to my signature program!

The Women's Embodiment Program

​This program and my one-on-one coaching helps you to:

💫 Gain knowledge on the pelvic floor and the issues/conditions that can occur.

💫 Understand the sacred and spiritual connection to this space of our body. 

💫 Discover other issues that can occur with lower body issues like IBS, digestive issues, and more.

💫Learn natural ways to heal your body, overall wellness tips and tools, and resources to help you on your life-long health journey.

💫 Embrace your body and learn the courage to breakthrough blocks and setbacks.

💫 Learn tools for stress management and daily life balance.

💫 Provide support to keep you moving forward beyond.

Book Free A Consultation Call

About the Women's Embodiment Program

Want to learn more about your journey? 
Grab my FREE Guide to Understanding Your Pelvic Floor!

Get Your Free Guide

Coaching Client Testimonials

"Every time that I work with Molly, I learn something new about myself. I wish I had known about all the tools and services that she provides sooner in my life."
​- Kathy Adamec, Oshkosh, WI

"Molly helped me so much to get my wellness back on track! She also gave me great pointers (and some great recipes) to help me find better food choices for me to feel my best. I always felt like I could reach out anytime even if it was just for a quick question on a yoga pose. She truly cares about her clients and it showed with every check-in we had. I would definitely recommend Molly to anyone!"
-Kristi, Chicago, IL

“Her wellness tips are very informative and always well received. I would recommend Molly to anyone looking for that genuinely personal touch in helping them reach their yoga and wellness goals!”
​– Sheila Novara, Milwaukee, WI

Header Photo by Elizabeth Bachinski