At Swan in the Lotus Yoga and Wellness, I believe you have the opportunity to create the life you want and heal yourself!
Through one-on-one and group coaching in wellness and yoga, I help men and women over 50 who are transitioning to retirement, semi-retirement or new career in the upcoming years or are retired to overcome burnout from years of stress to live a happy and healthy life.
I am a Certified Yoga Teacher, Certified Wellness Coach, and Board Certified Holistic Health Practitioner AADP (CWC).
My wellness coaching plans provide in person or online coaching sessions, audio and video support plus handouts and more.
We will look at all areas of your life to find balance, find courage to accept change and live a sacred 360 lifestyle to create the life you want.
I look forward to hearing from you soon!
Molly Sommerhalder Owner and Founder
Ready to Get Healthy?
Book a FREE 30 minute Discovery Session Call Today!