SWAN IN THE LOTUS YOGA AND WELLNESS, LLC
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Free Guide to Your Understand Pelvic Floor
FREE VIDEO TO THE PATH OF WELLBEING

​WELCOME TO SWAN IN THE LOTUS!

My name is Molly Sommerhalder, Founder of Swan in the Lotus Yoga and Wellness, LLC.  I am a Women's Embodiment Coach and a Bhakti-Infused Yoga Teacher based in Milwaukee, WI.


I discovered yoga and wellness over 20 years ago and it helped me through a stressful career in Public Relations and gave me the support I needed to start my journey towards healing my pelvic floor issues.  I use my experience to help stressed out women to explore their lower body and pelvic floor to find balance and courage so they can transition into a sacred and healthy life.

​
My mission is to guide women to learn to embody themselves to start or continue their healing journey!

Interviews and Media

UPDATES & HAPPENINGS

Women's Embodiment Coaching


Let me take you on a journey.....

It's time to start embracing your body and learn a BRAND NEW wellness approach to unleash your passion
so you can live a balanced and courageous life!


My one-on-one coaching helps women at various stages of their journey and explores topics including: pelvic floor preventative care, pelvic floor conditions support, holistic and natural wellness, mindset support, self-love and self-care practices, stress management, and body, mind, and spirit exploration. 
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​Learn more about my coaching below and get started on your journey today! 
​
In-person sessions available soon at Angelic Roots in Oak Creek.

Bhakti-Infused
​Yoga

Weekly classes, workshops, retreats, and more!

To continue to provide a space for healing and growth for everyone, I am offering a variety of yoga classes, workshops. and retreats that infuse the devotional practice of Bhakti Yoga for transformation.

I also provide workshop opportunities that combine yoga and women's embodiment.


Online classes are available for a one time purchase.

​I'm c
urrently teaching in-person at Angelic Roots in Oak Creek and Wisconsin Athletic Club-Downtown!

​Look for special events at Inner Sun Yoga Studio in Oshkosh.


HOW TO WORK WITH ME

Women's Embodiment Coaching

Take The Journey

Workshops | Courses | Retreats

Explore Upcoming Events

Yoga Classes |
​In-Person | Online


Practice with Me

BLOG AND WELLNESS VIDEOS

Women's Wellness Health and
​Healing For The Pelvic Floor
Superwoman Molly Talk about the Pelvic Floor!
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The Path of Love and Embodiment
Photos by Shaena Ragna Photography and Dan Herda Photography

Services

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About
FREE Wellness Videos
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Contact Me:
swaninthelotus@gmail.com
920-716-3176

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​ ALL RIGHTS RESERVED.