WELCOME TO SWAN IN THE LOTUS!
My name is Molly Sommerhalder, Founder of Swan in the Lotus Yoga and Wellness, LLC. I am a Women's Embodiment Coach and a Bhakti-Infused Yoga Teacher based in Milwaukee, WI.
I discovered yoga and wellness over 20 years ago and it helped me through a stressful career in Public Relations and gave me the support I needed to start my journey towards healing my pelvic floor issues. I use my experience to help stressed out women to explore their lower body and pelvic floor to find balance and courage so they can transition into a sacred and healthy life.
My mission is to guide women to learn to embody themselves to start or continue their healing journey!
Women's Embodiment Coaching
Let me take you on a journey.....
It's time to start embracing your body and learn a BRAND NEW wellness approach to unleash your passion
so you can live a balanced and courageous life!
My one-on-one coaching helps women at various stages of their journey and explores topics including: pelvic floor preventative care, pelvic floor conditions support, holistic and natural wellness, mindset support, self-love and self-care practices, stress management, and body, mind, and spirit exploration.
Learn more about my coaching below and get started on your journey today! Monthly membership also available!