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WELCOME TO SWAN IN THE LOTUS! My name is Molly Sommerhalder, Founder of Swan in the Lotus Yoga and Wellness, LLC. I am a Women's Embodiment Coach and a Bhakti-Infused Yoga Teacher based in Milwaukee, WI. I discovered yoga and wellness over 20 years ago and it helped me through a stressful career in Public Relations and gave me the support I needed to start my journey to healing my pelvic floor issues. I use my experience to help stressed out women ages 35-55 who are struggling with pelvic floor issues to find balance and courage so they can transition into a sacred and healthy life. My mission is to guide women to empower themselves! |
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Wellness CoachingNow taking on new clients
Have you ever considered working with a coach? My one-on-one coaching helps you go on a journey to find balance, courage, and live a sacred and healthy life by providing conversations, written and audio support materials, videos, movement, and practices. Read more on the work that I do below and reach out to me to book a FREE 30 - minute complimentary discovery call to explore how I can support you. |
Online Yoga and WorkshopsWeekly classes and workshops
To continue to provide a space for healing and growth during these challenging times, I am offering a variety of yoga and wellness classes, workshops, and series which includes bhakti -infused yoga. These offerings are added frequently so check in regularly! I am teaching weekly through Inner Sun Yoga Studio on Wednesdays at 6 pm CT and Fridays at 6:15 am CT. I also have many options for On Demand classes. All workshops and classes are coordinated via zoom. |
One-on-One
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Yoga &
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Wellness
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