WELCOME TO SWAN IN THE LOTUS! My name is Molly Jansen (formerly Sommerhalder), Founder of Swan in the Lotus Yoga and Wellness, LLC. Swan in the Lotus was born as a way for me to share the ancient practices of Bhakti Yoga and incorporates the creativity, knowledge, and wisdom we find when we connect to our ourselves through our body, mind, and spirit on and off our mat. Bhakti Yoga classes incorporate a variety of yoga practices and are welcome to all! Yoga. Wellness. Embodiment
My offering as a Wellness Coach is all about using my experience and education to help others explore their well-being and live an embodied life. My wellness approach is unique and explores a new way of looking at your overall well-being through your pelvic floor health and mindset to help engage the body, mind, and spirit. Let's take the journey together!
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Connect with Me! |
Wellness Coaching
My one-on-one coaching helps people at various stages of their well-being and explores topics including: pelvic floor preventative care, pelvic floor conditions support, sleep wellness, holistic and natural wellness, mindset support, self-love and self-care practices, and more.
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Bhakti-Infused Yoga
My passion as a teacher for over 15 years has been to incorporate the many linages and practices of yoga into my offerings. I believe that spirituality is the root of our yoga practice. Classes that I offer connect you to your mind, body, and spirt to leave you feeling nourished and loved.
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Events & Retreats
Events, workshops, and retreats are a beautiful way to deepen your practice and take time for yourself! My events and workshops range from yoga, wellness, spiritual practices, immersion, sound bath, and more. I also co-host luxury retreats with my mother, Deb Sommerhalder, of Inner Sun Yoga.
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Services |
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