SWAN IN THE LOTUS YOGA AND WELLNESS, LLC

Free Guide to Your Understand Pelvic Floor

WELCOME TO SWAN IN THE LOTUS!

My name is Molly Sommerhalder, Founder of Swan in the Lotus Yoga and Wellness, LLC. I am a Women's Embodiment Coach and a Bhakti-Infused Yoga Teacher based in Milwaukee, WI.

I discovered yoga and wellness over 20 years ago and it helped me through a stressful career in Public Relations and gave me the support I needed to start my journey towards healing my pelvic floor issues. I use my experience to help stressed out women to explore their lower body and pelvic floor to find balance and courage so they can transition into a sacred and healthy life.

My mission is to guide women to learn to embody themselves to start or continue their healing journey!

FEATURED IN:

UPDATES & HAPPENINGS

Women's Embodiment Coaching

Let me take you on a journey.....

It's time to start embracing your body and learn a BRAND NEW wellness approach to unleash your passion
so you can live a balanced and courageous life!

My one-on-one coaching helps women at various stages of their journey and explores how the pelvic floor and lower body holds the key to our overall wellness. Whether you are aware of this space or not, my guidance helps your explore your body, mind, and spirit connection to live a life of passion.

Read more about the work that I do below and reach out to me to book a FREE 30-minute complimentary discovery call.

Learn How To Work With Me

Bhakti-Infused
Yoga

Weekly classes, courses, retreats, and more!

To continue to provide a space for healing and growth during these challenging times, I am offering a variety of yoga classes and courses which infuse the devotional practice of Bhakti Yoga.

I'm currently teaching at a variety of places in WI and continue to explore online opportunities.

Stay tuned for more unique programming!

Workshops, series, and classes are coordinated via Zoom or In Person. Check regularly for the current schedule!

Current Yoga Schedule

Current Events