Welcome to
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At Swan in the Lotus Yoga and Wellness, I believe you have the opportunity to create the life you want and heal yourself!
Through one-on-one and group coaching in wellness and yoga, I help men and women over 50 who are transitioning to retirement, semi-retirement or new career in the upcoming years or are retired to overcome burnout from years of stress to live a happy and healthy life.
I am a Certified Yoga Teacher, Certified Wellness Coach, and Board Certified Holistic Health Practitioner AADP (CWC).
My wellness coaching plans provide in person or online coaching sessions, audio and video support plus handouts and more.
We will look at all areas of your life to find balance, find courage to accept change and live a sacred 360 lifestyle to create the life you want.
I look forward to hearing from you soon!
Molly Sommerhalder
Owner and Founder
Through one-on-one and group coaching in wellness and yoga, I help men and women over 50 who are transitioning to retirement, semi-retirement or new career in the upcoming years or are retired to overcome burnout from years of stress to live a happy and healthy life.
I am a Certified Yoga Teacher, Certified Wellness Coach, and Board Certified Holistic Health Practitioner AADP (CWC).
My wellness coaching plans provide in person or online coaching sessions, audio and video support plus handouts and more.
We will look at all areas of your life to find balance, find courage to accept change and live a sacred 360 lifestyle to create the life you want.
I look forward to hearing from you soon!
Molly Sommerhalder
Owner and Founder
Ready to Get Healthy?
Book a Discovery Session Call Today!
Check Out My Current Program and Plans Here
Upcoming Workshops | Pop Up Classes
Featured In:
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Molly Sommerhalder: Finding The Tools To Live Authentically
in Milwaukee Independent |
How to Stop Eating Junk Food on VitaCost! |
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What Is A Weighted Blanket & What Are The Benefits Of Using One? Experts Speak On The Wellness Trend
on The Zoe Report 
What Is Mindfulness?
Hint: It’s More Than Just Meditation on Sivana East |
How to Find Inner Peace & Happiness Within Yourself, According to Yogis
on The Zoe Report |
