FREE Yoga at Cathedral Square Farmers Market Sundays at 9 am July 28, August 11 & 25, & September 29 Downtown Milwaukee, WI
Join Wisconsin Athletic Club-Downtown teachers for a FREE yoga class on Sundays at 9:00 a.m.-10:00 a.m. I'll be teaching on the dates listed above as weather permits.
Gong Bath + Restorative Yoga Tuesday, September 24 6:00 p.m. - 7:30 p.m. Angelic Roots | Oak Creek, WI
Elevate Your Vibration with Yoga and Sound! Enjoy an evening of an enhanced sound experience with restorative yoga poses to relax your mind and ignite your spirit! Join Djuro Rodic and Molly Sommerhalder as they lead you through a meditative experience with gentle movement, sound healing and vibration, relaxation, breathing, Yoga Nidra, chanting, and more. Djuro will use the gentle vibrations from gongs, drums, singing bowls, chimes, and rattles to connect the mind, body, and spirit during your yoga practice. Gathering limited to 15 participants. Please bring a mat, blanket, pillow and whatever you need to be completely comfortable. Doors close 5 minutes after start time and late entry is not permitted. Cost: $40
Women's Embodiment Retreat November 8-10 Door County Dragonfly | Door County, WI
Hosts, Deb and Molly Sommerhalder, will create a magical weekend for eight women by providing the space you need to rest, restore, balance, and nourish yourself to create the life you want. Your 2024 Women's Embodiment Fall Retreat includes:
Opening Cacao Ceremony - planting seeds + setting intentions for our dreams, goals + wishes for our weekend together followed by a soul-nourishing energy healing session with crystals, reiki and sound. Facilitated by Sarah of Moon & Stone. Includes a special handpicked crystal and gift from Sarah to enhance our session.
Yoga classes including our signature Bhakti Yoga & Sound
Women's Embodiment Well-Being Workshop
Continental Breakfast
Dinner and happy hour Friday and Saturday night. Local cuisine (Gluten Free and Vegan options available)
Relaxing/Exploring in Sturgeon Bay area
Social time to restore and connect
5-star shared lodging accommodations in private quarters at a historic B&B
Optional time on your own before or after to explore Door County
The retreat begins on Friday, November 8th at 4:30pm with our Ceremonial Session. Check-in starts at 3pm. Our weekend together ends on Sunday, November 10th at 11:00am.
Interested in booking me for an workshop or special event?
I offer a variety of workshops for stress management, women's health, embodiment, wellness, and yoga. These are available for businesses, senior centers, yoga studios, health clubs, community centers, and more!