Yoga at WAC | In-Person
Yoga at the WAC is for members and is part of their complimentary class package. The club does offer trial memberships too.
Downtown Milwaukee, WI

WAC Website

Yoga Practice | Online
Traditional yoga practice is accessible for all levels and incorporates breathwork (pranayama), poses (asana) and mindfulness (mantra/meditation).
Investment in Yourself: $10.00
Lifetime access to class. 
Contact me if you prefer to pay via Venmo.

Yoga for Stress | Online
Yoga for Stress Relief is a practice that focuses on grounding in internal world so you can nourish yourself to relieve tension and stress from you mind and body.
Investment in Yourself: $10.00
Lifetime access to class. 
Contact me if you prefer to pay via Venmo.

Chair Yoga | Online
Chair Yoga is the perfect practice to do at home, work or during project breaks. This adaptable practice is for anyone and can be done as a full practice or in separate parts. All you need is room and a supportive chair.
​Investment in Yourself: $20.00 
Lifetime access to class.
Contact me if you prefer to pay via Venmo.

Ignite Your Inner Sun | Online 
This yoga practice will focus on activating your agni (fire) and includes principles of Forrest Yoga, bandhas (locks) and fire invoking breathwork to tap into your solar plexus, find inner strength, and connect to your inner self.
Investment in Yourself: $20.00 
Lifetime access to the class.
Contact me if you prefer to pay via Venmo.

Online Classes: Once your class is purchased, a link to class will be provided. This is a one-time fee with unlimited access to the purchaser. Class is non-transferable and is available for purchaser only. 

With the world being unknown, starting a yoga practice or coming back to one can help us with the day-to-day changes.  Through one-on-one yoga sessions with me, you will learn stress reducing asana poses, pranayama (breathwork), mantra, meditation and customized practices
​for your individual needs including yoga for women's health.
One session: $75 (available in-person or online)

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 Photos by  Shaena Ragna Photography