SWAN IN THE LOTUS YOGA AND WELLNESS, LLC
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YOGA
Online | In Person

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Angelic Roots | Oak Creek, WI

Upcoming Classes:
Tuesday, March 28 at 6 pm -7 pm
Tuesday, April 4 at 6 pm-7 pm
Tuesday, April 18 at 6 pm-7 pm
Soul Care Sunday, Sunday, April 23 at 10 am-10:45 am
Thursday, April 27 at 6 pm-7 pm
*Wednesday, May 3 at 6 pm-7 pm
*Tuesday, May 9 at 6 pm-7 pm
*Tuesday, May 16 at 6 pm -7 pm
*Tuesday, May 23 at 6 pm-7 pm
*Wednesday, June 7 6 pm-7 pm
*Tuesday, June 13 at 6 pm-7 pm
*​Tuesday, June 20 at 6 pm-7 pm
*New payment method. See below.
Nourish your body, mind, and spirit with yoga for your soul. Join Molly as she guides you through asana, breathwork, mindfulness, meditation, and Bhakti (devotional) Yoga. This class is perfect for anyone returning to yoga, new to the practice, or looking to deepen their practice. Gathering limited to 17 participants. Please bring your own mat. Limited props will be provided as needed. 

Information thru April 2023!
​Regular Class: $15, Soul Care Sunday: $10, 4 Classes or more: $12 each when purchased together. If there is a waitlist, email: 
info@angelicroots.com.
Angelic Roots
Information for classes starting in May 2023!
Starting in May 2023, classes and workshops/events at Angelic Roots in Oak Creek, WI will need to be purchased directly through me.

​Regular Class: $16.
4 Classes or more: please reach out to me if you'd like to book 4 or more classes at ONE time and receive a discount of $13 per class. Contact me at: swaninthelotus@gmail.com
If there is a waitlist, email: swaninthelotus@gmail.com.

Location: Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154
Register for Upcoming Classes:
Please sign my Consent & Liability Waiver prior to arrival. Note, the space uses essential oils and burn sage, palo santo and/or incense—please let me know of any sensitivities.
Appointment Cancellation Policy:  No refunds. For cancellations, please contact us at least 24 hours in advance to receive a class credit to use for another class in 2023. If there is an extenuating circumstance please let me know.

I reserve the right to cancel classes and events due to weather or illness. An electronic credit will be sent via email, or a refund will be issued as requested.

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Yoga at the WAC 
Milwaukee, WI

Yoga at the WAC is for members and is part of their complimentary class package. The club does offer trial memberships to experience being a member. Contact them to learn more!
WAC Website

Online Yoga Classes | Lifetime Access

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Traditional yoga practice is accessible for all levels and incorporates breathwork (pranayama), poses (asana) and mindfulness (mantra/meditation).
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Investment in Yourself: $10.00 
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Stress, nervous energy, and tension can take a toll on the body and leave you feeling mentally, physically, and spiritually exhausted. In this offering, yoga poses, breathwork, and bhakti will be used as a tool to help reduce your stress level, decrease nervous energy, and tense feelings in the body, mind, and spirit.
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Investment in Yourself: $20.00
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Chair Yoga is the perfect practice to do at home, work or during project breaks. This adaptable practice is for anyone and can be done as a full practice or in separate parts. All you need is room and a supportive chair.
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Investment in Yourself: $20.00 
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 Embrace your inner self and ignite your inner fire (+ inner sun)! This yoga practice will focus on activating your agni (fire) and includes principles of Forrest Yoga, bandhas (locks) and fire invoking breathwork to tap into your solar plexus, find inner strength, connect to your inner self, and learn to let go of fear. The practice is also great for lower back relief.
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Investment in Yourself: $20.00 

​Once your class is purchased, a link to class will be provided.
 This is a one-time fee with unlimited access to the purchaser. Class is non-transferable and is available for purchaser only. 
Private Yoga Sessions Available Now!

With the world being unknown, starting a yoga practice or coming back to one can help us with the day-to-day changes.  Through one-on-one yoga sessions with me, you will learn stress reducing asana poses, pranayama (breathwork), mantra, meditation and customized practices
​for your individual needs.

One session: $75 (available online)
Book Now
Photos by Dan Herda Photography

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Contact Me:
swaninthelotus@gmail.com
920-716-3176

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