Thank you so much for starting your journey with me!

I'm excited to have you as part of the Swan in the Lotus community and provide you with any support that you need.

As promised, below you will find your guide for understanding the pelvic floor.

So, where you are at on your pelvic floor journey?

Our journey starts at any point and when we need it most. Whether it's the beginning, middle, or the never-ending path.

Take your time exploring this guide, write down your thoughts or questions, and explore the next part of your journey.

guide_to_understanding_your_pelvic_floor.pdf
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After you explore the guide, drop me an email to let me know what your breakthrough was. I read every email you send and I love hearing about how you're enjoying the content that I share with you.

Love, Balance, and Courage,
Molly

P.S. If you're ready to move past your blocks, manage your stress, and heal your pelvic floor, book a Women's Embodiment Coaching Session with me and let's turn your vision of a sacred and healthy life into a reality!

Book A Session With Molly