Roll your tension and tightness in your pelvis with a Yoga Tune Up Coregeous Ball! Deb Sommerhalder, Founder of Inner Sun Yoga Studio, takes you a through deep fascial tissue release series.
It includes instruction on breath and a bonus neck renew to stimulate the vagus nerve and promote relaxation. This includes the Roll Ball Method with Deb Sommerhalder. Yoga Tune Up Coregeous Ball not included, but it's inexpensive to be purchased online or through us.
Cost is $40.00
Purchase is a one time payment for lifetime access. Once you purchase, I will reach out and get you access to the course materials.