November 2 - 20
Have you lost track of your health?
Is anxiety and stress taking you away from your health?
Are you ready to move past your health challenges and try something new?
This three - week online masterclass for women will go deeper into your wellness journey and provide the following:
1) Discovering Your Wellness 360 Lifestyle
2) How to Maintain a Healthy Body Beyond Weight
3) Support to Upgrade Your Mindset
The three-week masterclass will guide you through various topics including: gut health, menopause/pelvic floor, healthy recipes, mindset, stress management, and ways to balance your Wellness 360 lifestyle. Each week, I will provide content based on the weekly focus, steps for you to move forward with that week, and host a weekly group discussion to aid in any challenges you might have.
If you have taken any workshops with me before, this masterclass will guide you deeper into the steps you have already started and provide coaching support in a group setting. It will also be accessible for those new to my community.
Course Includes:
- LIVE Weekly Group Zoom Calls (recorded too) on Thursday evenings
- Handouts, Audio, and Video
- A FREE 30 minute discovery session with me at the end of the course
Materials will be emailed to you weekly, are accessible to you for life, and the course can be done at your own pace.
Investment: $250.00* $50 off until Monday, October 26. Must register by Thursday, October 29.
Tax not included*
Is anxiety and stress taking you away from your health?
Are you ready to move past your health challenges and try something new?
This three - week online masterclass for women will go deeper into your wellness journey and provide the following:
1) Discovering Your Wellness 360 Lifestyle
2) How to Maintain a Healthy Body Beyond Weight
3) Support to Upgrade Your Mindset
The three-week masterclass will guide you through various topics including: gut health, menopause/pelvic floor, healthy recipes, mindset, stress management, and ways to balance your Wellness 360 lifestyle. Each week, I will provide content based on the weekly focus, steps for you to move forward with that week, and host a weekly group discussion to aid in any challenges you might have.
If you have taken any workshops with me before, this masterclass will guide you deeper into the steps you have already started and provide coaching support in a group setting. It will also be accessible for those new to my community.
Course Includes:
- LIVE Weekly Group Zoom Calls (recorded too) on Thursday evenings
- Handouts, Audio, and Video
- A FREE 30 minute discovery session with me at the end of the course
Materials will be emailed to you weekly, are accessible to you for life, and the course can be done at your own pace.
Investment: $250.00* $50 off until Monday, October 26. Must register by Thursday, October 29.
Tax not included*
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Check out my Facebook LIVE! to learn more about me, why now is the time to focus on your body, mind, and soul, and more about this upcoming course. Check out the Wellness 360 wheel above!
www.facebook.com/swaninthelotusyogaandwellness/videos/1401226633393744/
www.facebook.com/swaninthelotusyogaandwellness/videos/1401226633393744/
